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Kelly Liken Vail

Sometimes we forget, living here on the front range in Colorado, just how gorgeous our mountain towns are. I don’t seem to get there nearly enough, but when I visited Vail recently, I made a beeline for the restaurant of the now somewhat famous chef, Kelly Liken. If you’re a foodie who watches Top Chef on Bravo, you’ve seen her competing and as of this posting, she’s still in it.

I’m partial to restaurants where the chef provides a little present to diners at the start, an amuse bouche, and Kelly started the meal off with an incredibly delicious beet and fennel soup served in a small Asian soup spoon. Accompanied by the savory olive bread, it set the tone for the evening.

My husband and I share the elk carpaccio – I had to, having seen the rave reviews she got for her beef carpaccio on last week’s show. The elk was really fabulous, but what sealed if for me was the spoonful of minty tabbouleh served on top.

The rack of CO lamb is great – feta, couscous, raita and eggplant caviar, all share the plate and work together instead of clashing.

And although we passed on dessert, the pleasant surprise of a root beer and peach homemade lollipop presented with our check capped off the evening perfectly.

I loved the food here, but be warned, prices are steep, in particular for the wines which are served in half glasses, full glasses, and carafes. A single glass of CA sparkling wine set me back $20, and I think my husband’s carafe of cabernet – about 2 glasses – rang up at well over $40. Still, it’s fun to dine in a celebrity spot, and I’m rooting for Kelly on Top Chef!

It’s that time of year in the gardens of Colorado: one day you have an innocent looking squash blossom like this, and seemingly overnight it morphs into a 2 pound, foot long zucchini that you can barely carry to the kitchen. With even just one plant you might find yourself struggling with new ways to cook it. Here are a few of my favorite ways to use this summer super star:

Spaghetti alla Nerano – in this simple and authentic Italian dish, the zucchini are slow cooked until soft then tossed simply with cooked spaghetti, lots of extra virgin olive oil, basil, and Parmigiano Reggiano cheese.

Zucchini Bread – your kids won’t even know there is a vegetable in there, and this is a great way to use those oversized vegetables. Cut them in half lengthwise and scoop out the spongy seeds down the center, then grate the rest – including skin – and use to make a quick bread. Here’s my recipe.

Shoestring Fried Zucchini – sinfully good! Shred zucchini and deep fry until crispy (which takes long than you think it should), drain, sprinkle with salt and enjoy.

Zucchini and Tomatoes with Cheese – saute sliced zucchini and tomatoes together until slightly soft, sprinkle with Parmigiano Reggiano cheese and serve.

Cream of Zucchini Soup – click here for an easy recipe. Don’t be afraid to make a big batch because this freezes well.

Mock Apple Pie – if this sounds retro to you, it totally is. In this classic dish, zucchini stands in for apples, and once combined with other ingredients like brown sugar and cinnamon, you’d never know it’s zucchini. Recipes abound on the internet.

Zucchini Salad with Lemon and Feta – shred fresh zucchini and toss with lemon juice, some olive oil, and feta cheese. Greek inspired genius.

When all else fails, shred the cleaned zucchini and package it into small plastic bags to freeze. The thawed zucchini can be used throughout the year to make zucchini bread, cake, cookies or pasta sauces.

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I can’t tell you how happy I was to receive these disposable plates from Angela at Marx Foods. I was sent the plates gratis and asked to review them – something I rarely agree to. But in this case I was intrigued and I’m happy to report they are one fantastic product!

The plates are made from palm leaves, which are harvested after the tree sheds them – no trees are cut down to make them. And while they are plant based, they feel as strong as a good weight plastic disposable plate – but with the benefit of being biodegradable and compostable. Not to mention their sleek design, kind of a bowl and plate combined so that nothing falls of your plate while you balance it on your lap at your next picnic.

To order, visit Marx Foods website. You’ll find a wide selection of shapes and sizes, including full place settings for that extra special outdoor event.

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Where else can you sample some of the top morsels from some of the most innovative chefs in Denver all while helping to raise money to end childhood hunger in Colorado? Taste of the Nation, sponsored by Share Our Strength, will hold it’s Denver event in just two weeks and the event promises to spotlight the hottest chefs and mixologists in Colorado. Participating restaurants include Encore, Elway’s Cherry Creek, Table 6, Avenue Grill, D Bar, Vesta Dipping Grill, Jonesy’s Eat Bar, Steubens, and more.

The Denver event will help end childhood hunger right here in Colorado. Proceeds will go to Operation Frontline Colorado, an organization that teaches nutrition, cooking skills, and financial planning to low income families in our community, and to the The Campaign to End Childhood Hunger in Colorado, a broad coalition working on a comprehensive 5-year plan to ensure that all children in our state have access to healthy food at home, at school and in the community. As a volunteer Chef Educator for Operation Frontline myself, I can attest to the powerful impact these programs have with families in the Denver area.

Round up your friends and purchase your tickets now for this fun and worthwhile event!

Taste of the Nation Denver
July 18, 2010
5:00 – 8:00 PM General Admission
Mile High Station
2027 West Lower Colfax Avenue
Denver, CO 80204

Recently I had what I thought was an inspired and original idea. I decided to plant mint in my alley behind the garage. Mint is a great summer herb that can be used in both sweet and savory dishes, but it’s notorious for its ability to creep well past where you intend for it to grow. By planting it in the alley, under that cute little downspout my builder installed, I figured it could grow as it pleases, would get some natural water from the spout, and I wouldn’t need to worry about it.

As it turns out, my idea isn’t really all that original. Whether by design or by accident, many alleys in Denver are home to a wide variety of herbs and other edible plants. One short walk in my own neighborhood taught me that mint has clearly been growing in these alleys for years.

If you’d like to take advantage of learning how to harvest what’s growing in your own neighborhoods, check out the “Urban Foraging” Alley Walk class offered by Denver Botanic Gardens this Saturday, June 19th, from 10-12 in the morning. In the class you’ll not only learn how to select what’s safe to eat, you’ll also build an “alley salad” to share with the group. Visit the Denver Botanic Gardens website for details and registration.

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